Energize Your Body to Nourish Your Life Force--the Essential Source of All Health
(Exercise)
Harness Psychic Energy throughout Your Life
Use the exercise "Harness Psychic Energy throughout Your Life" to learn to use and master psychic breathing to energize and heal your body, to prepare for psychic experience, and to increase your charisma for interacting with other people effectively.to enhance the nutritional and healing properties of your foods and medicines by energizing them and to increase mental alertness before tests and challenges. in meditation to build your vitality and reserves of chi energy.
(Exercise)
Fully Appreciate Your Body's Love for You and Reciprocate It
Use the exercise "Fully Appreciate Your Body's Love for You and Reciprocate It" to overcome guilt about your relationship with your body by replacing it with a positive, joyful love relationship. to develop more powerful appreciation of your body as the most important friend you will ever have, as well as directing healing energy into an uncomfortable or unhealthy part of it. to understand the patterns in your relationship with your body that cause you to neglect its needs, desires, and perspective better so that your treatment of your body becomes more mindful and caring.
(Exercise)
Draw Energy from Earth and Sky with the Tree of Life Grounding
Use the exercise "Draw Energy from Earth and Sky with the Tree of Life Grounding" to bring nourishing Yin energy from deep within the earth into each of your chakras and to strengthen it by mixing it with Yang energy from the sun, moon, and stars to prepare for ritual, for healing, or for other psychic work. to reconnect with the various forms of healthy, natural energy that flows from universal network of life, reawakening and enlivening your awareness of the sea of energy in which we live 24/7.to wash away the unhealthy and distracting concerns and tensions that are introduced into your daily life by this culture.
(Illustrated)
(Exercise)
Heal Body, Mind, and Spirit with an Inner Smile
Use the exercise "Heal Body, Mind, and Spirit with an Inner Smile" to promote healing by moving energy into wounded parts of your body and to increase your storehouse of healthy chi. to eliminate and relax the negative emotions and energy states that most of us store in our bodies. to create a permanent sense of body happiness, healing the body, and developing and purifying your psychic energy body.
(Exercise)
Heal and Nurture Your Body by Releasing Blocked Chi
Use the exercise "Heal and Nurture Your Body by Releasing Blocked Chi" to clear energy obstructions from your body that prevent it from healing itself, or that allow negative physical conditions to develop or progress. to free up the flow of chi in your body and eliminate the feeling that your energy is congealed, stagnant, or contaminated. to master the separate steps in this meditation as informal strategies to use during spare moments to treat minor aches and pains, to clear discomfort from your body, and to build your vitality.
Image courtesy of: http://www.flickr.com/people/39453315@N04/ ||
Original Image
||
Flickr profile
Related Categories
What's Next in GWS Programming?
Support the GWS
Global Wisdom System Overview
Navigation Start